I am a Registered Clinical Counsellor (RCC #19678) with the BC Association of Clinical Counsellors as well as Canadian Certified Counsellor (CCC #10007049) with the Canadian Counselling and Psychotherapy Association.
I believe that everyone has an ability to heal themselves. Healing is journey. At times, we find it difficult to navigate our journey and paths. My job as a counsellor is to support you on your healing journey. My life has been profoundly impacted by the self-discovery, healing, and tools I have gained as a result of my own therapy, and I want to share that experience with others. This isn’t something you have to do on your own.
My areas of expertise include anxiety, depression, suicide and self-harm concerns, emotional dysregulation, borderline personality disorder, and trauma. My framework to counselling is attachment-based, somatic/body approaches, EMDR, IFS, and, mindfulness.